Profile
Birth: 5th March 1981
Height: 171 cm
Weight: 53kg
Education:
Bachelor of Science, Physical Education and Health from the University of Southern Denmark (2005)
Master of Science in Human Nutrition from the Faculty of Life Science, the University of Copenhagen (2008)
Training per week:
Swimming: 6-8 sessions (25-30km)
Cycling: 4-5 sessions (8-12 hours)
Running: 4-5 sessions (3-5 hours)
Cross trainer: 2 sessions (2 hours)
Strength and stability training: 3 sessions (2-3 hours)
Total amount of training in training weeks: 20-30 hours
Total amount of training in race weeks: 14-18 hours
