News
14.02.2012 - The LANCE effect...
Having listened to many debates, seen 100's of tweets, status updates on Lance and his explotion onto the tri seen. My inbox has also increased in size since Sunday. So here I want to quickly summarise my points of Lance Armstrong and his performance on Sunday. read more
10.02.2012 - Discipline, Belief and Self Control
I have learnt many things during my months down here at Club La Santa. Importantly I have gained a big understanding of 3 important traits – Discipline, Belief and Self Control....read more
08.02.2012 - Reynolds Cycling 2012 Partnership
I am very pleased to announce my continued work alongside Reynolds Cycling in 2012. I have been working with Reynolds since the middle of 2010. They are undoubtedly...read more
21.12.2011 - Winter Update
So it has been some time since my last blog entry. I am very happy to write that I have settled in well on my winter home of Club La Santa, Lanzarote. As many of you would have seen through my Facebook page, the weather here is great. It allows me to train unhindered and...read more
18.11.2011 - A Training day with Helle - VIDEO
30.10.2011 - New season, New start, New approaches
In order for an individual athlete to be successful they sometimes need to step out of what is comfortable and convenient by making decisions and taking chances that they do not know the outcome of. This reduces the element of 'what if?' from the thought process. Undoubtedly I have had my best years, until now, under Michael...read more
30.09.2011 - Club La Santa Sports Resort - Official Sponsors
So as you may have already read I recently announced Club La Santa, Europe's leading sports resort, as my new sponsors for 2011/2012 beyond. So what does this mean?...read more
