Birth: The 5th of March 1981

Height: 171 cm

Weight: 53-54kg

Education:

Bachelor of Science, Physical Education and Health from the University of Southern Denmark (2005)

Master of Science in Human Nutrition from The Faculty of Life Sciences, The University of Copenhagen (2008)

Side jobs:

Freelance lecturer

Nutrition consultant and Personal trainer

Training per week:

Swimming: 5-(6) sessions (20-25km)

Cycling: 4-5 sessions (8-12 hours)

Running: 4-5 session (2-4 hours)

Cross trainer: 2 sessions (2 hours)

Strength and stability training: 3 sessions (2-3 hours)

Total amount of training in training weeks: 20-25 hours

Total amount of training in race weeks: 14-18 hours