The Gallery

An insight into the life of Helle Frederiksen through the lense of a camera. This Gallery page contains a collection of race, lifestyle, corporate and media images, along with a direct feed from Helle’s Instagram account.

Instagram

Hunting the season start 🏃🏼‍♀️ I’m not a big volume athlete, I’d never win awards for total training hours. Typically I aim to hit around 25 hours a week, consistently, week after week after week. It’s a proven training approach that was passed on to me by @joelfilliol and I believe consistency is one of the most under valued parameters of elite performance. Today was 23km in the beautiful Danish forest 🌳✔️🇩🇰
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@hellobragi #enableyou #trekbikes #ridebontrager @fe226_sportswear #triathlon #worldchampion #befierce #swimbikerun

Turning the screws. 90 mins inc. 8 x 3 min at pace. No more “it’s still off-season” 🏃🏼‍♀️🤜🏼 🙃
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#trekbikes #ridebontrager @fe226_sportswear #triathlon #worldchampion #befierce #swimbikerun

Rolling my way into a new week 👊🏼 The start of an 8-week focused race block building towards @worldtriathlon ITU Long Distance World Championships in Pontevedra, Spain 😱 Race season is soon upon us 🏊🏻‍♀️ 🚴🏼‍♀️ 🏃🏼‍♀️ What’s your first big goal for 2019?
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@hellobragi #enableyou #trekbikes #ridebontrager @fe226_sportswear #triathlon #worldchampion #befierce #swimbikerun

#IWD2019 - Today’s the day we find ourselves having to bring attention and raise awareness for women. I’m no feminist, but I do continue to experience how misjudged women can be, especially in Sport and when it comes to what we are capable of. I’m proud to stand alongside the @treksegafredo ladies, the entire @trekbikes family and say “I didn’t get the memo”. I’m also proud to have a following and fan base that stands by me in my push to be a world-class athlete in Sport 😉❤️🙅🏼‍♀️ #BalanceforBetter
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@hellobragi #enableyou #trekbikes #ridebontrager @fe226_sportswear #triathlon #worldchampion #befierce #swimbikerun

For 2019, “Beastie” will be dressed in white 😊 🙌🏼 🚴🏼‍♀️
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@hellobragi #enableyou #trekbikes #ridebontrager @fe226_sportswear #triathlon #worldchampion #befierce #swimbikerun

It’s a day on the couch 🤒 Not the 4 hours out on the roads 🚴🏼‍♀️ as originally planned 🤧 🤷🏼‍♀️
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@hellobragi #enableyou #trekbikes #ridebontrager @fe226_sportswear #triathlon #worldchampion #befierce #swimbikerun

Those tired but satisfying days. The sun baked skin evidence that work has been done. Many long hours in the saddle and edging closer to the rare (for me) but rewarding 30 hour training week. It’s all about balance. Camp life is truly about eat, train, recover, eat, train, recover, eat, train, sleep, repeat...Sunday marks the end of camp 👊🏼 ❤️ ☀️ •
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@hellobragi #enableyou #trekbikes #ridebontrager @fe226_sportswear #triathlon #worldchampion #befierce #swimbikerun 📸 : @jgronnemark

Racing & Lifestyle

Boulder Peak 5150 - 2014

Challenge Bahrain 2014 - Photo: Stephen Pond/Getty Images

IRONMAN 70.3 World Championships - Lead Swim Group

ETU European Championships - 2014

Nike Sportswear Shoot - Photo: Bob Foy

Challenge Bahrain 2014

Hy-Vee 5150 Championships - 2014

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Nike Lifestyle Shoot 2013 - Photo: Bob Foy

Prego Eyewear Catalogue Shoot

IRONMAN 70.3 San Juan - 2014

IRONMAN 70.3 Lanzarote - 2014

Corporate & Media

Copenhagen Sport Cover

Prego Eyewear Catalogue

Triatleten Magazine Cover

Løbemagasinet Scandinavia

Danish Sport Magazine

Sailfish Wetsuits Website

Maxim Nutrition Packaging

Dagbladet Newspaper Denmark

Triathlete Magazine Cover - Spring 2014

Triathlete Magazine Italy

Maxim Nutrition Packaging

Are you media and require imagery? Get in touch.

Should you be from a media company and require imagery of Helle please do get in touch.