The Gallery

An insight into the life of Helle Frederiksen through the lense of a camera. This Gallery page contains a collection of race, lifestyle, corporate and media images, along with a direct feed from Helle’s Instagram account.

Instagram

It’s here, a stunning short-film, beautifully portraying my on-going pursuit and strive for excellence. Despite a setback that threatened my place on the start line of the 2018 IRONMAN World Championships, I embarked on a journey of perseverance that has enabled me to grow. Captured and produced by Danish film maker, Kasper Sveistrup (@frame2film), the full film can be viewed via the link in my bio 🤗❤️
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@hellobragi #enableyou @trekbikes #trekbikes @klaserscandinavia @fe226_tri @puorilife #triathlon #worldchampion #swimbikerun #befierce #beinspired

You've seen the pictures. You know the result. You were all part of my Kona journey. Coming this Sunday, "KONA - A Journey of Perseverance", a stunningly captured short-film by @frame2film
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@hellobragi #enableyou @trekbikes #trekbikes @klaserscandinavia @fe226_tri @puorilife #triathlon #worldchampion #swimbikerun #befierce #beinspired

I’ve been a swimmer since I was 5 years old 😱 I’ve swam competitively since the age of 10. It’s safe to say I’ve swam a few kilometers in the water. In 2012 I ran an initiate in Denmark called “Better Swimmer”. The aim was to give a very personal training experience to 16 individuals. Now 6 years later the plans are building for a new initiative, I’ll announce more on this over the coming period. In the meantime, my time this weekend is dedicated to you 🤗 Have an interest in improving your swimming? If so, ask me anything and I’ll share what I know in the hope it could make you a Better Swimmer 👊🏼 : @jgronnemark
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@hellobragi #enableyou #trekbikes @rokasports @klaserscandinavia @fe226_tri #triathlon #worldchampion #swimbikerun #befierce #beinspired

Our sport would be nowhere without wonderful people like these by my side; volunteers. We can often take it for granted just how valuable volunteers are for our sport. It simply would not function without them. When I crossed that finish line in #KONA I was somewhat delirious of my surroundings but I’ll never forget how warm, hospitable and caring these pair were. High fives 🙌🏼 and fist pumps 👊🏼 to the thousands of volunteers that make our sport possible. 📸 : @jgronnemark
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@hellobragi #enableyou #trekbikes @klaserscandinavia @fe226_tri #triathlon #worldchampion #swimbikerun #befierce #beinspired

Beastie is such a Diva ❤️ •
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📸 : @jgronnemark / @hellobragi #enableyou #trekbikes @klaserscandinavia @fe226_tri #triathlon #worldchampion #swimbikerun #befierce #beinspired

If you don’t catch it you’ll go nowhere 🏊🏼‍♀️ Band only swimming was an integrated part of my #KONA prep and a big contributor to my race day swim 🙌🏼 #ROKA 📸 : @jgronnemark
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@hellobragi #enableyou #trekbikes @klaserscandinavia @fe226_tri #triathlon #worldchampion #swimbikerun #befierce #beinspired

#KONA - My Reflections, a whole lot of learning and returning home to Denmark with a book on what it takes.
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Well, I did it. I got myself to the finish line of the IRONMAN World Championships. A 16th place finish. Well outside what I went to Kona for, but now when looking back it is a result I have and will learn so much from. I went to Kona as prepared as I could have been given the circumstances. This gives me a sense of calm despite a finish position that doesn't reflect what I am capable of. That said, having now raced at the front end of the field in Kona, I can see clearly what is required. I got a front row seat and first hand view of what it takes. A humbling experience. And, Whilst I thought I was well prepared coming in, truth is, I have so much to improve upon. This is invaluable knowledge and learning that makes my future pursuit of Kona very exciting.
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My full Kona reflection can be found over on my Facebook page. There’s also a link in my Bio. For now it’s kitchen shopping, Netflix and the couch, before planning my next races 🤙🏼
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📸 : @jgronnemark

These colors...😋 That suit 👌🏼 The bike 😍 and that helmet/shades combo 😎
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📸 : @jgronnemark / @hellobragi #enableyou #trekbikes @klaserscandinavia @fe226_tri #triathlon #worldchampion #swimbikerun #befierce #beinspired

Kona you were real. Very, very real. What a humbling experience. I’m proud. Initially I was disappointed. But I’m very happy I got myself to the finish line and honored this special race with a 16th place finish. From 140km on the bike I was troubled with my back and from there on in it was all about survival and perseverance. I came here to compete but today required my highest level of perseverance to get myself across the line. The foot held, it’s a little sore now but that’s to be expected. I’m thankful, it’s been a hard, long and tiresome day but I sit here with a smile on my face. I gave what was there to give. Thank you all, you truly are a rock solid set of supporters 🙏🏼 #KONA 📸 : @jgronnemark •
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@hellobragi #enableyou #trekbikes @klaserscandinavia @fe226_tri #triathlon #worldchampion #swimbikerun #befierce #beinspired

Racing & Lifestyle

Challenge Bahrain 2014

ETU European Championships - 2014

IRONMAN 70.3 World Championships - Lead Swim Group

Hy-Vee 5150 Championships - 2014

IRONMAN 70.3 Lanzarote - 2014

Nike Lifestyle Shoot 2013 - Photo: Bob Foy

Challenge Bahrain 2014 - Photo: Stephen Pond/Getty Images

Boulder Peak 5150 - 2014

Nike Sportswear Shoot - Photo: Bob Foy

5426949-helle

Prego Eyewear Catalogue Shoot

IRONMAN 70.3 San Juan - 2014

Corporate & Media

Triathlete Magazine Cover - Spring 2014

Prego Eyewear Catalogue

Danish Sport Magazine

Dagbladet Newspaper Denmark

Copenhagen Sport Cover

Sailfish Wetsuits Website

Triathlete Magazine Italy

Maxim Nutrition Packaging

Løbemagasinet Scandinavia

Maxim Nutrition Packaging

Triatleten Magazine Cover

Are you media and require imagery? Get in touch.

Should you be from a media company and require imagery of Helle please do get in touch.